Calories in Christmas Food
I don’t know who needs to hear this, but Reese’s Christmas Trees have 4 grams of protein and the last thing you need to be
December 26, 2019
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Festive Sweets & Treats @ Trader Joe’s
Not new news: nobodyyy holidays harder than Trader Joes. Keep reading (and swiping) for fun sweet and treats at our favorite grocery store! Sometimes it
December 23, 2019
Sweetener Nutrition Comparisons
The topic of “sugar” is a very interesting one, and one that seems wrapped with a lot of fear mongering and big claims. While people
December 23, 2019
Holiday Gift Guide – For Those Who Love Health & Fitness
Unsure what to get the health and fitness fanatics in your life? Keep reading! Last year I got SOOOO much grief from y’all for not
December 23, 2019
Festive Holiday Foods
It’s the best MF time of the year y’all – keep reading for fun festive foods and treats from HEB, Target, and Whole Foods. PS:
December 15, 2019
Starbucks Holiday Drink Guide
It’s that time of year where all us Basic B’s reconfigure our macros for the holiday szn!! Regardless of whether you’re a peppermint mocha or
November 27, 2019
Thanksgiving Diet Cheat Sheet
Holidays = Relax. Make Memories. Enjoy good food with people you love and care about ♥️ Not even really sure this needs a caption. Don’t
November 27, 2019
Calories in Thanksgiving Food
No Becky, I don’t want to know how many crunches I need to do to “burn off” my turkey or how 7 minutes of jumping
November 27, 2019
Thanksgiving Food Guide – Trader Joes
Ah yes, the szn of ham and pumpkin pie is upon us. Y’all know I love holiday food guides, so I wouldn’t dare sleep on
November 27, 2019
Healthier Candy & Treats for Halloween
Being a parent is hard. You want to give kids healthier options, rather than having than essentially having them snort lines of sugar and become
November 6, 2019
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