Category: thyroid


A Health Update

Thyroid Health I recently pulled the best thyroid labs I’ve ever drawn in 14 years of being on thyroid meds…  Truthfully, I never thought this

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Cooking Fats & Oils to Avoid

Margarine is one molecule away from being plastic. Canola oil? Likely loaded with glyphosate, pesticides, and carcinogenic solvents. Here’s the skinny on fats to avoid

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