Category: thyroid


Cooking Fats & Oils to Avoid

Margarine is one molecule away from being plastic. Canola oil? Likely loaded with glyphosate, pesticides, and carcinogenic solvents. Here’s the skinny on fats to avoid

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Remedying Low Progesterone

Struggling with low sex drive, thyroid issues, breast pain, heavy or irregular periods, hot flashes, anxiety or depression? Estrogen and progesterone are vital to a

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