Healthy Foods to Buy At Sprouts

healthy food ideas sprouts
Healthy Food Grocery Guide: Sprouts Market 

Hey hey! Sliding in with a detailed food guide and this time we’re covering Healthy Food Ideas at Sprouts Farmers Market.

Sprouts stores really are bomb because they’ve got a little bit of everything. Especially if you’re looking for gluten-free, dairy-free, or other allergy-friendly food options. As you’ll quickly see, Sprouts is also amazing when it comes to no-cook and minimal prep food options.

Which makes it a great grocery store if you’re traveling, need a stress-free and easy meal, or if you’ve cancelled cooking and ain’t really about that life of spending hours and hours in the kitchen anymore (like us).

Some of Our Favorite Staples From Sprouts:

  • Turkey Carnitas
  • BBQ Pulled Pork
  • Kevin’s Chicken
  • Grass-Fed Beef
  • Lil Northern Bakehouse Cinnamon Raison Bread
  • Berries and fruit (especially the Driscoll’s Sweetest Batch varieties!)
  • Gluten-Free Chicken Nuggets
  • Hu Kitchen Chocolate & Justins PB Cups
  • Kettle Backyard BBQ Chips
  • Protein Bars


Healthy No Cook Proteins:
  • Good Culture Cottage Cheese: 14g protein
  • Icelandic Provisions Yogurt: 15g protein
  • Egglife Egg White Wraps: 6g protein
  • Turkey Carnitas: 14g protein
  • Shredded Chicken: 23g protein
  • Shrimp: 19g protein
  • Salmon: 25g protein
  • Pork Carnitas: 24g protein
  • BBQ Pulled Pork: 23g protein
  • Meat Loaf: 26g protein
  • Deli Turkey: 11g protein


Proteins That Need Cooking:
  • Whole Eggs
  • Bacon
  • 85/15 Ground Beef
  • New York Strip
  • Bilinski Chicken Sausages
  • Ground Turkey
  • Chicken Breasts
  • Chicken Thighs
  • Pork Chops


No Cook & Minimal Cook Proteins:
  • Aloha Protein Bars
  • Califia Oat Milk
  • A2 Milk
  • Gluten-Free Chicken Nuggets
  • Sushi
  • Two Good Yogurt
  • Three Wishes Ceral
  • Kevin’s Sous Vide Chicken
  • Rotisserie Chicken
  • Sockeye Salmon
  • Brami Pasta


Minimal Cook Carbs:
  • Purely Elizabeth Granola
  • Nature’s Path Oatmeal
  • Van’s Frozen Waffles
  • Dave’s Killer Bread and Bagels
  • Three Wishes Gluten-Free Cereal
  • Nature’s Path Gluten-Free Cereal
  • Annie’s Rice Krispy Bars
  • Lundenberg Rice Cakes
  • Tasty Bites Microwave Rice
  • Frozen Rice


Healthy Fat Ideas:
  • Justins Peanut Butter
  • Olive Oil
  • Primal Kitchen Ranch
  • Good Culture Cottage Cheese
  • A2 Whole Milk
  • Cheese
  • Avocados
  • Nuts
  • Dark Chocolate
  • Ice Cream
  • Guacamole


Budget-Friendly Carbs:
  • Potatoes
  • Sweet Potatoes
  • Bulk Rice
  • Pasta
  • Instant Oats
  • Bread
  • Black Beans
  • Garbanzo Beans
  • Chickpeas 
  • Tortillas


Fresh Produce Ideas:
  • Blackberries
  • Blueberries
  • Strawberries
  • Raspberries
  • Watermelon
  • Pineapple
  • Bananas
  • Cherries
  • Mini Bell Peppers
  • Zucchini
  • Broccoli
  • Carrots
  • Green Beans
  • Asparagus
  • Cauliflower
  • Green Peas


Where To Go From Here

You can always check out my e-book, The Ultimate Guide to Nutrition, Muscle Gain, & Fat Loss if you want to get more details about supporting your nutrition and fitness goals (:

And we’re always posting workout and nutrition tips on our Paragon Training Methods Instagram page. Follow along for free workouts and more tips to help you look and feel your best!

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