Continuing our adventure for “greener” living: We’re going to talk natural household cleaning products. Healthy eating & exercise doesn’t mean squat if we’re coming into contact with chemicals that will negatively impact our body & hormone function.
Hormone disruptors lurk in the pesticides on our food, our personal products (like deodorant or shampoo), & most DEFINITELY in our household cleaning products, dish soaps, & laundry detergents we use.
We are what we eat and what we come in contact with – so this sh*t actually matters big time.
Oh & real talk: Researching for this post was actually superrr humbling. A few years ago, I ditched conventional household cleaning brands in place of (what I thought) were better brands.
Self admittedly, my place was currently full of quite a few Method & Mrs Meyers Clean Day Products. After surfing around EWG (Environmental Working Group) last night, the bulk of Method & Mrs Meyers products are actually rated C’s & D’s
So I’ll be purchasing new stuff for around my place as well.
All products suggested in this post were rated as “A’s” or “B’s” (on an A – F scale) on EWG
I tried to include as many “A’s” as possible, & also tried to include brands you could readily get at local stores like Whole Foods/Target/etc.
Suggestions on Natural Household Cleaning Products –
Kitchen & General:
⚡️EO Everyone Hand Soap = A
⚡️Honest Dish Soap = A
⚡️Seventh Generation Dish Packs = A
⚡️Seventh Generation Multi-Suface Cleaner = A
⚡️Method Glass & Surface Cleaner = B
⚡️Mrs Meyers Clean Day Room Freshener = B
⚡️Molly’s Suds Laundry Powder = A
We also really love Branch Basics!
As always, do better we you know better! This stuff can all have a major impact on overall health, body composition, and ability to lose weight.
Love these types of health and nutrition guides? My ebook (The Badass Nutrition Guide) is the ULTIMATE guide to your BEST you & has 125 pages of nutritional education, macro cheat sheets, information on how much to eat, tips on fat loss, deets on hormones, guides on cooking, macros, & SO much more!