- Ebooks, Programs
- 100 Days of Core Workouts
- $69.00
- No mountain climbers or bullshit "core" workouts that resemble something you'd see in grocery store fitness magazines or Pinterest, guaranteed. Each workout piece should take you between 3-5 minutes. There are also a few longer pieces in the 6-8 minute range. By purchasing this eB00k, you'll receive 50 bodyweight core workouts and 50 core workouts requiring equipment or weights. There's…
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- Ebooks, Programs
- 30 Days of Paragon Quickie (30 Minute DB-Only) Workouts
- $34.00
- For those who don't wish to have a monthly subscription, you can now download a month of Quickie workouts from Paragon Training Methods. All you need is a few pairs of dumbbells (or kettlebells) and 30 minutes of time.
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- Ebooks, Programs
- Strong By Summer: 4 Week Self-Guided Nutrition & Body Image Program
- $219.00
- PS: Make sure you click through all the preview images + read the full description below (: When I took a poll on IG Story, over 92% of my following voted they’d prefer a self-guided program vs an ebook/video course right now. So here we are. Rolling in with my best creation yet and something that I am absolutely itching…
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- Ebooks, Programs
- The Badass 150-Page Guide to Fat Loss, Gaining, & Maintaining (Advanced)
- $49.00
- The second ebook is finally here! It seems there's a lot of conflicting information out there between advice from social media, celebrities, popular magazines, and platforms like Pinterest. Despite what diet culture might promote: we can’t perpetually live in a caloric deficit. It's important to have regular periods where we focus on building muscle. We should spend time at maintenance…
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- Sale!
- Ebooks, Programs
- The Badass Bundle
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$88.00$78.00 - Get every single detail! Bundle the The Badass Guide to Fat Loss, Gaining, & Maintaining and The Badass Nutrition & Lifestyle Guide and save!
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This web site offers health, wellness, fitness, exercise, and nutritional information and is provided for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. Speak with your physician or healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, please contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this website. The use of any information provided on this website is solely at your own risk. Nothing stated or posted on this web site or available through any services offered by Laurie King or LaurieChristineKing.com are intended to be, and must not be taken to be, the practice of medicine.
