30 Days of Paragon Quickie (30 Minute DB-Only Workouts) Ebook


For those who don’t wish to have a monthly subscription, you can now download a month of Quickie workouts from Paragon Training Methods. All you need is a few pairs of dumbbells (or kettlebells) and 30 minutes of time.

Keep in mind that if you join Paragon as a subscribing member, you not only save a lot of money, but you get access to our smartphone app + our online community group + 24/7 coaching access to myself, Bryan Boorstein, and all our amazing Paragon coaches to ask fitness/nutrition questions and get support. Click here to hop to The Paragon Training Methods website 

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