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Education & Credentials

Nutrition experience:

  • Bachelors: Food, Nutrition, Dietetics
  • 15+ years nutrition & fitness coaching
  • Nutritional Therapy Practitioner (NTP)
  • Precision Nutrition Level 1 + Level 2
  • Endurance Sports Nutrition Certification
  • Nutritional Coaching Institute Level 1 + 2
  • Nutrition Coaching Institute Hormone + Mindset Coaching Specialty Courses

Fitness goodness:

  • Former competitive gymnast + long distance running connoisseur (5k, half marathons, and full marathons)
  • 2016 CrossFit Regional Competitor
  • Former Assistant Coach for CrossFit Gymnastics Seminar Staff
  • CrossFit Level 1, CrossFit Level 2 Certified
  • CrossFit Gymnastics Level 1 Certified
  • CrossFit Gymnastics Level 2 Certified
  • USA Weightlifting Certified
  •  

Fun Accomplishments:

  • Featured 3x on Live TV w/ Fox News
  • Nominated and Voted “Best Blog/Website” by Paleo Magazine
  • Multiple appearances in magazine print
  • Guest speaker on numerous podcasts
  • Voted ATX’s 2019/2020/2021 Best Nutritionist, Personal Trainer, Virtual Personal Trainer, Group Fitness Instructor, Running Coach, and Health/Fitness Ambassador

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